Athletic Greens Review – Here’s Why We Think AG1 Is Worth Trying

Athletic Greens get a 4.4/5 from us, it's fine, it has a uniquely complex flavor with consumer reviews alluding to an earthy, semi-sweet taste, despite the absence of sweeteners.
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Do you want to take better care of yourself and your health? Do you want to enjoy the results of a healthy and fully nourished body? Well, it all starts in your gut, and it’s all possible to have your dream body.

Athletic Greens puts you in charge of your health and nutrition. It allows you to ensure that your body is nourished and equips you with the energy needed for your day. You don’t have to worry whether or not you’ve had a balanced diet because it contains all the essential nutrients for the body to thrive.

When our bodies lack nutrients, they may fail to operate normally or even get deficiency diseases. Unfortunately, in our fast-paced world, it’s hard to have a nutritious meal because we are either too busy or have no access to safe nutrition.

Access to safe nutrition means food that promotes health and growth and is free of harmful substances. Many don’t have the luxury of access to safe nutrition by choice or the inability to plan meals and source natural and safe ingredients.

Therefore a vast population doesn’t meet their daily nutrition requirements. Supplements help to fill that gap but rarely do you find all-in-one supplements. Athletic Greens is one of them. Nutrition doesn’t have to be stressful or time-consuming. It could be as simple as taking one scope of wholesome powder.


*All individuals are unique. Your results can and will vary.

What Are Athletic Greens?

Athletic Greens, also known as AG1, is a powerful powdered dietary supplement with 75 high-quality ingredients to optimize your health. It’s an all-in-one supplement with vitamins, minerals, probiotics, prebiotics, and a blend of phytonutrients ideal for supporting your overall health and well-being.

Athletic Greens benefits:

  • Digestive support
  • Improved immunity
  • Increased energy
  • Enhanced mental health
  • Simplifies the process of meeting nutritional needs
  • All-in-one solution for various nutritional requirements

Features and Rating

Athletic Greens
Editor’s Rating

Athletic Greens


Athletic Greens Ultimate Daily is an all-in-one health drink with 75 vitamins, minerals, and whole food-sourced ingredients to help support your bodys nutritional needs.
Buy on AmazonBuy on Walmart*All the prices mentioned on their websites are subject to change.

  • Ingredients
    4.5/ 5


  • Value For Cost
    4.3/ 5

    Value For Cost

  • Effectiveness
    4.5/ 5


  • Safety
    4.4/ 5

    Customer Reviews

Athletic Greens Facts and Specs

  • Form:Powder
  • Brand:Athletic Greens
  • Contact: Phone: 1-888-390-4029 | Email:
  • Ingredients:Vitamins and minerals, prebiotics and postbiotics, and phytonutrients blend.
  • Cost$79.00 For the home pouch
    $89.00 For a travel pack
  • Guarantee60-Day money back guarantee
  • Dairy Free

    Dairy Free

  • Gluten Free

    Gluten Free

  • Keto Friendly

    Keto Friendly

  • Lactose Free

    Lactose Free

  • Vegan


  • Paleo


About the Brand

Athletic Greens is a health and nutrition brand established in 2010. It benefits athletes and anyone interested in taking charge of their health. Their mission is to empower people to be fully involved in their health by providing the means to access safe and adequate nutrition. It also helps you establish healthy routines encouraging clean eating and healthy living.

Athletic Greens production in New Zealand in TGA-registered, NSF Good Manufacturing Practice (GMP) registered facilities. The brand prides itself in taking strict measures and maintaining high standards from sourcing its ingredients to manufacturing.


*All individuals are unique. Your results can and will vary.

The brand has received the attention of top health experts and athletic performers, who love it and swear by its products’ magic.

Athletic Greens Pros and Cons


  • Athletic Greens contain 75 high-quality nutrients.
  • It promotes gut health, digestive health, and overall health.
  • It increases energy and enhances physical performance.
  • Athletic Greens prevent chronic diseases.
  • It’s simple to use and doesn’t take time.
  • You can mix Athletic Greens with your favourite drink.


  • Athletic Greens’ prices are high compared to other similar products.
  • Results may take time.
  • Some individuals may experience digestive discomfort or mild side effects.
  • There isn’t enough evidence to support its effectiveness or safety.
  • Lack of vitamin D or iron
  • Its unsuitable for many people like expecting, nursing, on certain prescription medications, and those who have specific medical issues.

How Does Athletic Greens Work?

Athletic Greens contains a fantastic blend of 75 high-quality ingredients that work harmoniously to help you achieve your health goal with one scope mixed in with water or your favourite smoothie.

Athletic Greens has superfoods packed with vitamins and minerals. These are the pillars of proper nutrition and health. It also has prebiotics and probiotics, which are essential for a healthy gut. There’s also a blend of phytonutrients and adaptogenic. They are suitable for the body and great for maintaining healthy mental stability.

The presence of adaptogens in Athletic Greens gives you a bonus to your well-being because they help you slow down. We mentioned an in-depth overview of adaptogen blends in our article on Morning Complete Review.

Experts claim that adaptogens can balance your body and mental stability. They do so by relieving your body of fatigue and stress. They also help you calm down and lower your levels of anxiety. Therefore, they improve mental clarity and moderate your moods.

Athletic Greens Ingredients

Supplement Facts

Serving Size: One Scoop (129)
Servings Per Container: 30
Amount per Serving % DV



Total Carbohydrate

6g 2%

Dietary Fiber


*All individuals are unique. Your results can and will vary.

29 7%

Total Sugars

1g +


2g 4%

Vitamin A (as beta-carotene)

555mgRAE 62%

Vitamin C (ascorbic acid)

420mg 467%

Vitamin E (as d-alpha tocopherol succinate)

83mg 553%

Thiamin (Vitamin Bas thiamine hydrochioride)

3mg 250%

Riboflavin (Vitamin B2)

2mg 154%

Niacin (es nicotinic acid, nicotinamide)

20mgNE 125%

Vitamin B (as pyridoxine hydrochloride)

3mg 176%

Folate (as 5-MTHF)

680mcg DFE 170%

Vitamin B12 (as methylcobalamin)

22meg OM 7%

Biotin (Vitamin B7)

330meg 100%

Pantothenic acid (as calcium pantothenate)

4mg 80%

Calcium (as calcium citrate 300mg, calciumcarbonate, calcium phosphate)

118mg 9%

Phosphorus (as potassium phosphate 130mg 10%
280mg calcium phosphate)

118mg 9%

Magnesium (as magnesium glycinate 200mg)

26mg 6%

Zinc (as zinc citrate)

15mg 136%

Selenium (as selenomethionine Smo)

20mg 36%

Copper (as copper gluconate 2mg)

195mcg 22%

Manganese (as manganese amino acid chelate 4mg)

400mcg 17%

Chromium (as chromium picolinate)

25mcg 71%


45mg 2%


300mg 6%
Amount per Serving % DV

Alkaline, Nutrient-Dense Raw Superfood Complex

7388 mg +

Organic spirulina, lecithin (65% phosphatides), organic apple poder,inulin (FOS prebiotics), organic wheat grass juice powder (leaf), organic alfafa powder (leaf), organic chiorella powder, organic barley (Hordeum vulgare) leaf powder (leaf), acerola fruit juice powder extract broccoli flower powder, papaya (Carica papaya) fruit powder, pineapple fit concentrate (9:1), bilberry fruit extract (100:1), beet root powder, rose hip (Rosa canina) fruit powder (4:1), carrot root powder, spinach leaf powder, cocoa bean polyphenol extract, grape seed extract (120:1)(std. 95% OPC), green tea (Camellia sinensis) extract (leaf) (10:1),licorice root powder, Iycium berry fruit extract (4:1), ginger rhizome. powder, slippery elm (Umus rubra) bark powder, kelp whole plant powder.

Nutrient Dense Extracts, Herbs & Antioxidants

2732mg +

Alkaline pea protein isolate, citrus bioflavonoids extract, artichoke leaf extract (15:1) citric acid (anhydrous), rhodiola (Rhodiola rosea) root dry extract (15:1), eleuthero (Eleutherococcus senticosus) root extract (10:1), rosemary leaf extract (4:1), milk thistle seed extract (70:1), R.S alpha-lipoic acid, ashwagandha(Withania somnifera) root extract (5:1), dandelion whole plant dry concentrate (4:1), hawthorn berry extract(10:1), beta glucans, policosanol, coenzyme Q-10 (ubidecarenone), stevia (Stevia rebaundiana) leaf powder, Vitamin K2 (as menaguinone-7).

Digestive Enzyme & Super Mushroom Complex

154mg +

Astragalus (Astragalus membranaceus) foot powder extract (4:1), bromelain (dietary enzyme), burdock root powder (4:1), reishi mushroom poder, shiltake mushroom powder.

Dairy Free Probiotics 7.2 bilion CFU

38mg +

Lactobacillus acidophilus – UALa-01,Bifidobacterium bifidum ~ UABb-10

** Percent Daily Value (DV) are based on a 2000 calorie diet. + Daily Value not established.

Other Ingredients: Natural flavors

This product contains a premium lecithin for phosphatidyl serine and phosphatidyl choline content. Itis derived from SOY. This product has been tested and contains NO SOY trypsin inhibitor or other soy proteins.

Below are the key ingredients as per the manufacturer’s ingredient list label:

Superfood Complex

This blend contains superfoods such as spirulina, lecithin, chlorella, and much more. These superfoods contain a potent supply of nutrients, antioxidants, and anticancer properties.

The superfoods are also ideal for lowering blood pressure and cholesterol levels in the body.

Vitamins And Minerals

These are vital for your health and the proper functioning of the body. They play various essential roles, from converting food to energy, forming healthy bones and joints, to preventing malnutritional diseases.

Prebiotics And Postbiotics

Joanne Slavin’s study discusses the benefits of prebiotics regarding gut health. Prebiotics are plant fibers that activate and increase healthy bacteria in the gut.

On the other hand, probiotics contain living organisms suitable for enhancing a healthy gut microbiome.

Phytonutrients are plant nutrients, such as carotenoids and flavonoids, which benefit human health. They also have antioxidant and anti-inflammatory properties that protect your body from damage caused by free radicals and oxidative stress and prevent cardiovascular and macular degenerative diseases.

Other Ingredients

Supermushroom complex, herbs, digestive enzymes, protein, dietary fiber, carbohydrates.

What Do The Athletic Greens Reviews Say?

Athletic Greens has a whopping 4.5/5 star rating on its official site. Most customers are satisfied with their purchases and have even made several repurchases.

Part Of My Routine

AG1 is such an amazing product. I didn’t know that staying healthy could be this simple. I added Athletic Greens to my mourning routine, and I have seen a huge difference in my health and energy levels.– Diaz

I Love It, But it Could Be Better

Athletic Greens is a wonderful product. It has improved how I feel, and my health is better. However, the manufacturer should improve how the product tastes. Even after adding it to my delicious smoothie, it still tastes awful.– Derrick

Simple Product

I love the beauty of the simplicity of this product. It takes zero effort to prepare and drink. It fills the gaps when I fail to observe proper nutrition. The change in my life is real. I don’t feel my energy running low during the day, nor do I need to take naps anymore.– Alice

Huberman Lab Podcast – On Health Supplements (Video Credit: YouTube)

“Dr. Andrew Huberman’s YouTube video on health supplements, such as AG1 (Athletic Greens), has garnered an impressive 703K views. In this video, he dives into the intricacies of designing a supplementation protocol that caters to individual requirements, encompassing factors like nutrition, lifestyle, and finances. Dr. Huberman outlines strategies to enhance both mental and physical well-being, while optimizing performance.”

Rating for Claimed Benefits

Here is our ratings, based on scientific evidence, of how likely Athletic Greens will be effective for its claimed benefits:

  • Improves nutrition*4.5/5
  • Improves gut health*4.3/5
  • Increases energy*4.5/5
  • Lowers stress and fatigue *4.4/5

Note: We used the insights from our research and analysis to assign a star rating from one to five (five being the best; one being the worst) to this product.

Side Effects of Athletic Greens (AG1)

Athletic Greens, like any dietary supplement, may have potential side effects. Some users have reported experiencing gas and bloating due to the prebiotics present in the product.

However, reported instances of side effects from Athletic Greens are relatively low. It is important to note that if you have an underlying condition that could exacerbate some of the symptoms of a sensitive stomach, you may be more likely to suffer from these negative effects.

Remember, these side effects are not experienced by everyone, and many people take Athletic Greens without any adverse reactions. However, it’s always wise to exercise caution and seek professional advice if you have any concerns or pre-existing health conditions. It is always recommended to consult with a healthcare professional before starting any new dietary supplement.

Athletic Greens Alternatives


live conscious beyond greens

your super green mix

primal greens from primal harvest

live conscious beyond greens
your super green mix
primal greens from primal harvest
Overall Rating
4.8/5Rating Star
4.8/5Rating Star
4.3/5Rating Star

Organic greens & algae

Organic Superfood

Organic greens & Superfood













No artificial additives




Nutrional Content

Rich in Vitamins & minerals

Balanced nutrition

High in antioxidants & fiber

High in antioxidants & fiber






Mild, slightly sweet

Earthy, slightly grassy

Serving Size

1 scoop

1-2 tbsp

1 scoop

Price (approximate)




Links Check price Check price Check price

Frequently Asked Questions

Q.What Do Athletic Greens Reviews Say?

A. Athletic Greens has remarkably positive reviews from health experts, athletes, and gym experts. Most customers have experienced tremendous health benefits, increased energy, and physical performance.

Q.How Do You Use Athletic Greens?

A. You mix one scope of Athletic Greens with either 8 ounces of water or your favourite smoothie once daily.

Q.What Are Athletic Greens Return Policy?

A. Athletic Greens offers a 60-day full money-back guarantee if you’re unsatisfied with your purchase.

Q.Who Should Buy Athletic Greens?

A. Athletic Greens primarily benefit athletics and active individuals. However, the manufacturer says that the product is for anyone who wants to improve their health and nutrition.

Q.How Much Are Athletic Greens?

A. There are two packages available for Athletic Greens:

  • The pouch package contains 30 pouches servings, ideal for your whole home. This package goes for $79.00
  • The travel pack contains 30 individual servings, and it goes for $89.00

Q.What do AG1 Athletic Greens taste like?

A. While taste can vary from person to person, the general consensus is that AG1 Athletic Greens has a slightly sweet and grassy taste. It is often described as having a combination of earthy, herbal, and slightly fruity flavors.

Q.Where To Buy Athletic Greens?

A. Athletic Greens is available on the official site or on Amazon.

Q.What Sets Athletic Greens Apart?

A. Athletic Greens is unique from similar products because it contains 75 high-quality nutrients. It’s also an all-in-one supplement because you don’t have to add other products to supplement your nutritional and health needs as you drink Athletic Greens religiously.

Q.Is Athletic Greens FDA Approved?

A. Athletic Greens isn’t FDA-approved.


You’re a reflection of what you eat and how you take care of your health. However, with a fully packed daily to-do list, most fail to do the most important thing. That’s taking time to pause and nourish our bodies with proper nutritious foods and get the rest we deserve. Therefore, our health and bodies suffer from failing to prioritize our nutritional needs.

Athletic Greens promises to relieve the stress of healthy living into your already cumbersome lifestyle. You can claim back your healthy body by taking one scope once daily. The supplementary powder is a quick and easy fix that you can incorporate into your routines without filling like another task. According to customer and expert reviews, you can try Athletic Greens.

All of the cells and tissues in your body and your major organ of detoxification, the liver rely upon your colon. The colon processes waste and bacteria preparing it for elimination from the body. Colon cleanse products should be determined based on its: potential to clean the colon of harmful waste & toxins, potential to promote better digestion & increase elimination, potential to promote improved* immune system function, potential to provide increased energy levels*. The quality of the ingredients should be backed by clinical research.

Below you'll find some of the most effective colon cleanse supplements on the market today, in our opinion.

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Bottom Line

The bulk-forming laxative Colon Broom from Max Nutrition LLC is promoted as a secure and efficient way to treat constipation, shed pounds, and cleanse your body. Colon Broom helps with the signs and symptoms of irregular bowel movements, such as gut heaviness, constipation, an unbalanced gut microbiota, difficulty losing weight, low energy, and the potential for bloating.

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Product reviews are intended for informational purposes only and represent the views and opinions of the contributors only, and not those of Colon Health Magazine. We do not confirm or support any claims made in these reviews. Please read the full product reviews disclaimer.

Read All Athletic Greens Customer Reviews

Athletic Greens Review – Here’s Why We Think AG1 Is Worth Trying
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  1. Robin Medibles

    Your Rating:

    I have had a mixed bag of experiences with AG1. While I appreciate the potential benefits and convenience of an all-in-one supplements, its taste and price remain significant downsides for me. I’m still not sure how the product will affect my health in the long run.
    You have already voted!

  2. Rosie H

    Your Rating:

    My energy level significantly improved after I started including Athletic Greens in my routine. I think this one product has a remarkable combination of superfoods, antioxidants, vitamins, and minerals. It has become my go-to solution for getting the nourishment I need without the hassle of consuming multiple supplements.
    You have already voted!

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**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy. Colon Health Magazine adheres to strict editorial integrity standards. To the best of our knowledge, all content is accurate as of the date posted, though offers contained herein may no longer be available. The opinions expressed are the author's alone and have not been provided, approved or otherwise endorsed by our advertisers.

*Individual Results may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. Your health and wellness is unique to you, and the products and services we review may not be right for your circumstances. The information contained in this website is provided for educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. For personal advice, please consult with a medical professional.

Disclosure of Material Connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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