Acaiberries – What You Need to Know

Acaiberries have gained a lot of mainstream attention in the press, and it’s commonly featured in alternative health magazines and TV shows like “Dr. Oz”. This popularity has given rise to the acai berry’s prevalence at almost every grocery store in the country, with this dark blue berry found in various smoothies, fruit drinks, and organic supplements. Acai has also been linked to a variety of health benefits, and it may be part of an overall detoxification or colonic cleansing regiment, or used together with a variety of other supplements as recommended by a dietitian.

Acaiberries are found on the acai palm tree, or the Euterpe oleraceae. This tree is commonly found in South American countries like Brazil, and ancient South American cultures were probably the first to cultivate and use the acai berry as a health tonic. Today, acai has been linked to a variety of beneficial health properties that are probably the most closely attributed to the berry’s antioxidant properties that are provided by the fruit’s phytochemicals and flavonoids. These properties help to fight rogue oxygen molecules in the body known as free radicals that could be harming your organ function and even promoting old age.

In addition, acaiberries are loaded in vitamins and minerals, and are often used as a natural remedy for inflammation. Natural anti-inflammatories could treat a variety of related conditions that include osteoarthritis, gout, and certain allergies. However, acai is lacking in many thorough scientific studies and so the sheer effect of acai as a therapeutic berry is not yet fully understood. Although, some preliminary studies have shown that acai not only boosts the immune system but it could have a direct effect on cancerous cells, including leukemia. This does not mean, however, that acai should be used as a replacement therapy. These studies are also very early and continued trials are needed.

However, for many people, acaiberries could be the perfect supplement, whether taken as a fruit smoothie, a tea, or as part of a colonic cleansing treatment designed to flush out toxins that have built up within the body. For more information about the usage of acai as a supplement, it’s best to consult with a dietitian or a doctor. There are no side effects to necessarily be concerned with, as acai is considered a health fruit that is commonly eaten by millions of people. However, intensive therapies that involve any supplement should be handled with caution.