The world of detoxification goes hand in hand with other new age medical practices that actually have their roots in very old forms of medicine. There are colon cleansing facts to back up the practice, but unfortunately many people dismiss this as a fad of some sort. It doesn’t help that there have indeed been scams that have been perpetrated by those affiliated with the weight loss market. By examining the colon cleansing facts, however, a very clear picture emerges. This shows that although the colon is a self-cleaning organ, at times the system can do with a little bit of a boost to operate at its peak capacity.
One of the colon cleansing facts that has been bounced around in scientific reports include the fact that at any given time, the colon may be holding up to 20 pounds of excess waste. This can be retained for seven years or even longer in some cases. When looking at colon cleansing facts like that, the need for cleansing seems quite clear. Although that is certainly not the case for everyone, most people are in fact carrying around some level of excessive waste material within their colon that could stand to be eliminated.
Other aspects of colon cleansing facts include the methods that are used. These generally fall into three categories, including dietary changes, herbal supplements and laxatives, and enemas or colon irrigation. There is of course some room for variation within these boundaries, but it’s helpful to first know what exactly your options are when you are looking into colon cleansing facts to determine if there is a good system for your individual needs. The best colon cleansing facts will include the statistics about each of these methods, and their pros and cons. For example, it’s quite important to learn about the properties of different herbs before blindly ingesting them.
A great source of colon cleansing facts would be your local colon care clinic, or your doctor if you have been experiencing serious symptoms of colon dysfunction. It’s important not to ignore colon disorders, because symptoms that seem normal or easy to live with could actually be a sign of colon cancer. For these reasons and more, it’s very important to read up on colon cleansing facts. If you are interested in weight loss and nutrition, this is one of the fields that are constantly growing, so the colon cleansing facts will grow and change as more research is conducted.