Over The Counter Colon Cleansing Products – Safe Use Can Promote Colon Health

By - Updated Oct 18, 2014

There are many over the counter colon cleansing products. Most of these products are safe and you can effectively cleanse the colon by using one of these over the counter colon cleansing products.

Over The Counter Colon Cleansing ProductsHowever, the use of these over the counter colon cleansing products is beneficial to you only if a high-quality product is used. There are some over the counter colon cleansing products that can contain harmful ingredients and these should be avoided by those who are looking for a safe over the counter colon cleanser to buy to promote colon health and the overall health of the body, which is what colon cleansing is meant to do.

When using over the counter colon cleansing products, one has to look into the ingredients the product is made from. Many of these products contain ingredients like senna leaf, cascara sagrada, and psyllium husk. Psyllium husk is a bulk agent that absorbs large quantities of water and it is important to drink a lot of water if using over the counter colon cleansing products with this ingredient in order to avoid constipation. Senna leaf is a potent laxative and if overused can lead to water and electrolyte imbalance in the body, leading to health problems.

Therefore, you should monitor your use with over the counter colon cleansing products that contain any or a combination of these two ingredients. It is probably best to avoid over the counter colon cleansing products that contain cascara sagrada altogether because that product is a known cancer-causing agent.

Over the counter colon cleansing products do not need a prescription. However, these products are less and less regulated by authorities and the user has to be aware of the benefits and undesirable effects of these over the counter colon cleansing products. Most commonly available over the counter colon cleansing products are Dual Action Cleanse, Oxypowder, Colonix, Bowtrol, Extreme Colon Cleanser, and Almighty Colon Cleanser.

Since over the counter colon cleansing products are not regulated by the government, you need to do background research on the different types of these products available on the market before you purchase one so you can know which ones are safe for you to use and which ones to avoid. A lot of people use these over the counter colon cleansing products as a supplement to an overall colon cleansing program, which usually involves eliminating food sources that are bad for you, such as processed fats and sugars, and increasing your consumption of nutritious foods as well as fiber, such as raw fruits and vegetables.

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Contributor : Colon Health Magazine Staff (Colon Health Magazine)

Colon Health Magazine is a free resource for families, providing everything from in-depth product reviews to expert advice. Our articles and guides are written by industry experts and backed by in-depth research and analysis.

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