How to Choose the Best Colon Cleanse

Today, we are faced with unhealthy food options and lifestyle habits that can take a toll on our colons. Although the colon’s main job is rather dirty, it is important that our colon is in the prime of health in order for it to function properly. However, unhealthy eating habits, smoking, drinking liquors and a sedentary lifestyle will not do our colon any good. And when there’s too many toxins and harmful substances in our intestines, several health disorders may follow. You may think diarrhea and constipation are manageable, but what about serious ones such as colon cancer? Now, more than ever, is the best time to rethink the best solutions to improve colon health, and you may start with choosing the best colon cleanse for you.

Colon Cleanse Ingredients

The first thing you should look at when choosing the best colon cleanse are the ingredients. You should be aware what these ingredients do and how they can help you achieve healthy colon.

Some of the ingredients important for your colon health are:

• Cascara sagrada bark – it is a natural sedative that helps relieve constipation and improves the level of electrolytes.
• Psyllium seed – is an Indian herb known for its soluble fiber properties. It helps in the gentle and proper waste elimination and alleviation from constipation.
• Lemon peel – helps in addressing the formation of toxins as well as in the elimination of fecal matter.
• Good bacteria – help strike the balance with the bad bacteria in the colon as well as relieve indigestion and constipation.

This unique combination, coupled with other active ingredients helps in the gentle cleansing of the colon. A good colon cleanse called. Colon Detox Plus, marketed by Pharmaxa Laboratories, has the right concentration of these ingredients in order to provide an effective and safe colon cleansing experience.

Colon Cleanse Side Effects

Although several colon cleanse on the market today will claim to have natural ingredients, the improper amount or concentration of these ingredients can cause adverse side effects. It is important in considering the best colon cleanse that your product will give you the most benefits without further putting your health at risk.

Users of other colon cleanse, such as Colonix, experience heavy headaches that wouldn’t go away. Some also have issues about constipation, bloating and stomach cramps.

Some ingredients such as germanium-132 found in Oxypowder have been reported to cause several kidney problems, vomiting, damage to nerves and even death.

While some products such as Advocare cleanse contains artificial sweeteners and caffeine that’s not good for your health too.

Conclusion

In general, the best colon cleanse for you should be natural and does not pose any side effects. It should be effective and gentle in cleaning the colon, but tough on toxins and other harmful chemicals. Of the several colon cleanse we have today, Colon Detox Plus is a product that meets all the standards for the best colon cleanse. Its natural formulation coupled with its gentle cleaning action brings about several benefits such as strengthening the immune system, regulates bowel movement and provides a lighter feeling- something that you won’t see in other colon cleanse products.