What is the Best Colon Cleanse for Weight Loss?

Searching for methods to lose weight may introduce consumers to the possibility of detoxification diets or colonic cleansers that are designed to shed pounds, and they may wonder what is the best colon cleanse for weight loss. Traditionally, colonic cleansing is not designed for losing weight. These techniques date back centuries, with good colonic health believed linked to all manner of effects on the body. It wasn’t until very recently that advocates of colonic detoxification began claims that certain products assist with weight loss. No common theory seems to exist to explain how, but it may be related to enhanced digestive abilities and the removal of toxins that are somehow linked to better processing of fats.

Before you ask “what is the best colon cleanse for weight loss?” consider if there is enough evidence to support this decision. Many companies claim their colonic cleansers help you lose weight, but from a scientific vantage point this is fairly uncharted territory. Your first order of business is to find accurate consumer reports about the products, and see if people have legitimately lost pounds from using such products. Keep in mind that less honest companies are not afraid to exploit the common desire to lose weight by creating false claims about their products.

The best determination for what is the best colon cleanse for weight loss is to look at the claims touted by the company. It is impossible for a product to make you shed pounds by simply taking a pill or drinking a supplement. All diets involve some level of exercise and control of caloric intake or carbohydrate levels. On the other hand, it’s possible a colonic detoxifier may assist with promoting overall bodily health in addition to a weight loss diet, especially if you have had a long history of consuming harmful foods that may have accumulated toxins within your body.

Finally, be cautious of detoxification-based weight loss diets that may involve greatly restricting your food intake. Many dietitians warn against such diets as they may lead to symptoms of malnutrition. For these reasons, it’s best to speak to a dietitian personally if you’re about take on any type of adventurous diet that involves undetermined effects on the body. And, when using any type of colonic cleansing product, be cautious about potential allergens or natural ingredients that may interfere with medications. Overall, make it a point to practice due diligence before allowing any new substance into your body.