If you belong to that group of people who strive to keep only the outer surface of their bodies clean and shining, it is time that you pay equal attention to the inside of your body as well. As a matter of fact, it is the inner organs of your body that should be cleansed at regular intervals to keep you fit and healthy at all times. Colon cleaning is one such health regimen that can make a big difference to your staying fit or getting sick
What is Colon Cleaning?
Colon cleaning, more commonly known as colon cleansing, is a treatment plan that follows a specific regimen to clean your bowel to rid it of toxins and harmful bacteria. A number of colon cleaning methods, plans and programs both noninvasive as well as invasive types are now available in the market for you to choose from.
Depending on the severity of your condition and the process you have chosen, one colon cleaning schedule can last anything from one to eight weeks. While the methods or programs may vary in content, the basic colon cleaning involves consumption of a special set of balanced diets and herbs, drinking of plenty of pure water and some kind of skin brushing as well.
Need for Colon Cleaning
We all know that colon occupies bulk of the space in our large intestine and is meant to regulate storage and removal of toxins in the form of fecal matters and other bodily waste. For a number of obvious reasons mainly due to overeating, eating junk foods and consumption of insufficient water the colon gets weakened and fails to perform its assigned task efficiently. What follows next could be anybody’s guess. In the absence of colon cleaning that could provide a suitable outlet for them to get out, the toxins could circulate inside your body and cause harm to any of your organs and trigger off one or more of a host of diseases of the following kind:
- Abdominal pain.
- Backache and sciatica problems.
- Loss of energy.
- Skin problems such as acne and foul body odor.
- Recurrent infections.
- Lack of resistance to cold.
To tackle the occurrence or manifestation of these conditions you need to undertake cleansing of various organs including colon cleaning to keep the inside of your clean and healthy. This colon cleaning action is akin to the manner in which you tend to take care of your house, vehicle or other household equipment, or even the exterior of your own body keep them clean and tidy all the time to prevent possible breakdowns or bring them back to order in the event of a breakdown.
Colon Cleaning Methods
You can find a horde of methods to organize your colon cleaning regimen. While there are a number of medications, toxic agents, herbal colon cleaners and colon cleaning kits with enema, clyster or lavage available in the market, an alternate health therapy known as ‘colon hydrotherapy’ or ‘colonic irrigation’ is being increasingly used to bring the colon back in to the best of shape. The colon hydrotherapy procedure entails induction of regulated warm water into the colon through a catheter.
While medications in the form of liquid and pills are noninvasive methods undertaken through a valid prescription, procedures such as enema/clyster, lavage and colon hydrotherapy are invasive/minimal invasive methods through use of injections or introduction of tubes, warranting expert supervision during the course of the therapy. The onus of selecting the right procedure is entirely yours, depending on your preferences and severity of the problem.