Is Barlean’s Greens Really Effective?
The food we eat today is not as healthy as it was before. With the number of fast foods and high-fat, high-calorie food, we are facing a number of diseases due to unhealthy colon. The colon is responsible for flushing away toxins out of the body; hence it should always be of prime health.
When the colon becomes clogged with undigested and waste products, toxins are likely to thrive. With this environment, the colon becomes weak and the body’s overall functions are affected. The effects may range from sluggishness to colon cancer.
The number of supplements and medications for colon cleansing abound the market today. One of them, Barlean’s Greens, claims to help detoxify the body by getting rid of harmful toxins and promoting overall health.
What is Barlean’s Greens?
Barlean’s Greens is a powdered supplement claiming to have carefully selected natural green foods which passed all the strict standards. Its premise revolves around the human body’s natural yearning for green food since all plants and animals depend on vegetation to survive. As the superfood of the ancient people, Barlean’s Greens is today’s revolutionary formula that can help the present generation to survive the current health harms.
Ingredients of Barlean’s Greens
Barlean’s Greens has a variety of greens.
These include the following which are chosen to complement the needs of the body for better function:
- Cereal Grasses – It is beneficial for its chlorophyll content which gives cell protection against harmful toxins. It also contains flavoniods which is a good source of antioxidants.
- Spinach and Parsley – It gives the same benefits with cereal grasses. It also protects the retina from the harmful UV rays.
- Spirulina – It is an abundant source of protein, iron, fatty acids and Vitamin B12. Spirulina is also known to help in the body detoxification, specifically against heavy metals.
Together with the other natural ingredients, Barlean’s Greens create a wonderful image of a superfood-One that will supplement the body with the nutrient it needs and at the same time, aid in the detoxification process.
Pros of Barlean’s Greens
The natural ingredients found in Barlean’s Greens form a good supplement which can eliminate the toxins present in our food nowadays. Since it is all-natural, there are lesser risks of side effects.
Cons of Barleans Greens
The literature of Barlean’s Greens cites the different benefits of each ingredient. However, the company did not mention the clinical tests involving the supplement as a whole. Furthermore, only individual benefits of the ingredients are highlighted but how the product works as a whole is not clearly explained.
It is understandable why Barlean’s Greens is a popular choice for food supplement nowadays. With the number of green plants found in the ingredients, it certainly makes a good supplement for people who lack green foods in their diet. However, the fact that it is all-natural doesn’t mean it is also effective. Several experts think that there are better products which actually passed several clinical tests and are proven effective.