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In brief, What is Fiber Cleanse?
Healthy Lifestyles Fiber Cleanse is a dietary supplement in powder form which is mixed with water or other beverages like juice then consumed. It is a mixture of fiber and herbs that provide nutritional support to the daily diet.
The formula also works to cleanse the colon and help the body get rid of toxins and other potentially harmful substances that can get stuck within the walls of the colon. One 16 oz. container is being sold online for $29.95.
The product is from Healthy Lifestyles which is a company that offers different products for maintaining and/or regaining health. The company offers a range of products made with natural ingredients like herbs.
However, Healthy Lifestyles still doesn’t have an established reputation in the supplement industry. There is even no information where the products are made which is a bad sign in terms of product quality.
What are the Ingredients of Fiber Cleanse?
There is no detailed information on the formulation of Healthy Lifestyles Fiber Cleanse except that it contains a mixture of fiber and herbs that contribute to the daily diet.
t is said to contain 28 natural whole food ingredients which includes alfalfa powder. There is even no information on the fiber source in the product which is not a good sign in terms of product quality. However, it is said to be a combination of soluble and insoluble fiber.
Fiber helps reduce transit time in the colon which helps maintain regularity and prevents constipation. It also contributes to a more balanced assimilation of food helping regulate glucose in the blood so the pancreas doesn’t have to produce a lot of insulin at a given time.
Fiber also helps lower cholesterol while also assisting the body in removing bile acids that can be dangerous. Alfalfa leaf is a unique food known to be complete because it contains a variety of nutrients like vitamins and minerals. It is known to improve digestion and help enhance colon function.
How Does Fiber Cleanse Work?
The dietary supplement primarily works by cleansing the colon and getting rid of digestive waste and other potentially harmful substances that can cause health problems. It helps the body have a more thorough evacuation of waste which reduces the risk of various gastric issues from constipation to infections.
There are also herbs that help detoxify the body and improve kidney and liver function which are crucial detoxification organs of the body. There are also whole food extracts that provide nutritional support to the body which helps improve certain aspects of health.
For people up to 150 pounds, the suggested serving is 1 tablespoon. For people 150 to 200 pounds, the suggested serving is 1.5 tablespoons while for individuals over 200 pounds, the suggested serving is 2 tablespoons. Mix one serving with 6 to 8 ounces of water or your favorite juice then drink immediately after mixing.
Drink the first serving early in the morning before breakfast then another serving can be consumed before lunchtime. Drink plenty of water throughout the day (about 0.5 ounce of water for every pound of body weight). If bowels become too loose, reduce serving size or frequency of intake.
What’s Good in Fiber Cleanse?
- The formula contains fiber.
- It is an all-natural supplement.
- Fiber Cleanse is easy to use.
What’s Bad in Fiber Cleanse?
- There is no clinical testing conducted on the product so there is no evidence that it is effective or safe.
- It isn’t from a reputable supplement manufacturer.
- There is no money back guarantee.
- There is no detailed information on what it contains so there is no way to check if you are allergic to any ingredient.
- There are no feedbacks online from people who have tried it.
Check with your health care professional prior to using Fiber Cleanse if you have any medical condition or are currently taking any kind of medication. Start with a low dose to assess your tolerance and to check for an allergic reaction or any adverse reaction.
In Summary – Fiber Cleanse Review
After thoroughly scrutinizing Healthy Lifestyles Fiber Cleanse, it is not a very good colon cleansing supplement. The biggest flaw of the product is the lack of information on its active ingredients. This makes it impossible to check if a user is allergic to any of the ingredients.
Another main flaw of the colon cleanser is the lack of clinical evidence that it is effective or safe. There are many better options on the market if you’re looking for a colon cleansing supplement.