Advocare Cleanse Review: Is It the Right Digestive Booster For You?

Advocare Cleanse is a 10-day system which promises to cleanse and detox the digestive tract for improved gut health, energy, and possible weight loss.
Colon Health Magazine is supported by our readers. When you buy something through a link on this page, we may earn an affiliate commission. See our Advertiser Disclosure.

Overview

For optimal digestive health, some experts recommend that you do a complete cleanse and detox a couple of times a year. Advocare Cleanse is one product which promises this benefit, but is it the right choice for you? We’ll give you all the relevant details in this review, along with our honest opinions and ratings.

What is Advocare Cleanse?

The Advocare Ten Day Cleanse is an organic digestive health system consisting of 2 sets of capsules and a fiber drink. Over the course of 10 days, it promises to cleanse you colon of waste and toxins, regulate bowel movements, ease symptoms like gas and diarrhea, and boost energy levels and immune functioning.

Features and Rating

The 10 Day Cleanse by Advocare
Editor’s Rating
3.7/5.0

The 10 Day Cleanse by Advocare

Summary

The 10 Day Cleanse by Advocare aims to eliminate waste and toxins from the digestive tract, enhancing overall gut health.
You can purchase Advocare Cleanse on the official site, as well as from several other retailers. The price on the official website for the full 10-day system is $41.95.

    Amazon*All the prices mentioned on their websites are subject to change.
  • Ingredients
    3.8/ 5

    Ingredients

  • Value For Cost
    4.0/ 5

    Advertisement

    *All individuals are unique. Your results can and will vary.

    Value For Cost

  • Effectiveness
    3.7/ 5

    Manufacturer

  • Customer Reviews
    3.4/ 5

    Customer Reviews

Facts and Specs

  • Form:Capsules and Powder Drink
  • Brand:AdvoCare
  • Contact:AdvoCare International, LLC
    2800 Telecom Pkwy
    Richardson, TX 75082,
    Phone: 1-800-542-4800 ; 972-665-5900
    Monday-Friday 9 a.m. to 5:30 p.m. CT
  • Ingredients:AdvoCare® Cleanse, ProBiotic RESTORE ULTRA®, AdvoCare® Fiber
  • Cost$41.95
  • Guarantee30-Day Satisfaction Guarantee

AdvoCare Cleanse Pros and Cons

Pros

  • The Advocare 10 Day Cleanse may cleanse the body of toxins and waste.
  • This system could promote a healthy gut microbiome.
  • Advocare Cleanse might ease GI symptoms like bloating and constipation.
  • The product may strengthen the immune system.
  • Advocare Herbal Cleanse could boost energy levels.

Cons

  • The Advocare 10 Day Cleanse Plan involves taking 3 products daily.
  • Some users find it keeps them close to the bathroom for the 10 days.
  • It contains maltodextrin, which could impact blood sugar levels.

Highlighted Products

AdvoCare® Cleanse
Editor’s Rating
3.7/5.0

AdvoCare® Cleanse

Uses: Eliminating Waste and Toxins From the Colon, Enhancing Digestion, Suppressing Appetite, Lowering Cholesterol, Decreasing Inflammation, Strengthening Immunity

Best For:Cleansing the Colon

Ingredients: Cranberry Juice, Astragalus, Milk Thistle, Odorless Garlic Bulb, Senna, Schisandra, Beet Root, Burdock
Buy on WalmartBuy on Amazon*All the prices mentioned on their websites are subject to change.

Probiotic Restore Ultra®
Editor’s Rating
3.7/5.0

Probiotic Restore Ultra®

Uses: Boosting Digestive Health, Promoting Regular Bowel Movements, Enhancing the Microbiome, Decreasing Inflammation, Strengthening Immunity

Best For:Promoting a Healthy Microbiome

Ingredients: Fructooligosaccharides, Lactobacillus Rhamnoses, Lactobacillus Acidophilus, Lactococcus Lactis, Bulgaricus Thermophilus, Streptococcus Thermophilus, Bifidobacterium Bifidum, Bifidobacterium Longum
Buy on WalmartBuy on Amazon*All the prices mentioned on their websites are subject to change.

AdvoCare® Fiber
Editor’s Rating
3.7/5.0

AdvoCare® Fiber

Uses: Cleansing the Colon, Enhancing Digestive Health, Suppressing Hunger, Lowering Cholesterol, Decreasing Inflammation, Strengthening Immunity

Best For:Enhancing the Microbiome for Improved Digestion

Ingredients: Psyllium Seed, Cellulose, Acacia Gum, Guar Gum, Oat Bran, Fruit Pectin
Buy on WalmartBuy on Amazon*All the prices mentioned on their websites are subject to change.

About the Brand

The product manufacturer is an organization called AdvoCare International, LLC, based in Richardson, Texas. Founded in 1993 by Charles Ragus, it began as a multi-level marketing company but over time changed to direct sales. They sell all-natural dietary supplements for health and wellbeing.

Advertisement

*All individuals are unique. Your results can and will vary.

How Does Advocare Cleanse Work?

The three products work together to boost digestion and reset your gut health. The system includes probiotics, healthy bacteria that lives in the gut, and prebiotics which feed them. This allows the good gut bacteria to proliferate, killing harmful microbes and balancing the microbiome.

An article in Trends in Microbiology discussed possible future health benefits of probiotics and prebiotics [1].

The product, in particular the powder drink, is high in healthy fiber which helps eliminate waste and toxins with its laxative effect. This boosts overall digestion, promotes healthy bowel movements, and decreases issues like diarrhea and constipation.

Research in the Journal of Agriculture and Food Chemistry explored the role of fiber in digestion [2]. Fiber also fills up your gut, which helps control appetite so you take in fewer calories.

Over time this may lead to weight loss. It could also help balance cholesterol and blood sugar levels. A meta-analysis in the American Journal of Clinical Nutrition found that fiber had a small impact on decreasing cholesterol [3].

The Advocare Herbal Cleanse ingredients contains anti-inflammatory properties which reduce swelling in different parts of the body, like the heart and digestive tract. They are also high in antioxidants which work to get rid of harmful free radicals, lowering oxidative stress.

This leads to healing and repair in the body, including the digestive system, and it boosts immune functioning.

What are the Key Advocare Herbal Cleanse Ingredients?

These are some of the primary active Advocare Herbal Cleanse ingredients:

Advertisement

*All individuals are unique. Your results can and will vary.

Bifidobacterium Longum

This is one of the most common healthy probiotic bacteria which lives in the intestines, producing lactic acid, destroying damaging pathogens, and balancing the gut microbiome.

It promotes improved digestion including bowel movement regularity and ease of symptoms like constipation and bloating. A review in the Journal of Immunology Research discussed the potential impact of Bifidobacterium Longum on preventing Inflammatory Bowel Disease [4].

Psyllium

These plant seeds are very high in fiber, which helps cleanse the colon of waste and toxins for improved digestive health. It may promote regular bowel movements, as well as decrease unpleasant gut issues.

A study on healthy adults published in the International Journal of Molecular Sciences concluded that consumption of psyllium helped ease constipation [5].

The fiber also suppresses hunger, so you consume less total calories daily. This could help promote weight loss over time, along with a healthy diet.

Fruit Pectin

Fruit pectin is a polysaccharide that lives along the walls of certain fruits, and it’s very high in fiber. Pectin helps cleanse the colon, regulate digestive health, and eliminate issues like constipation and diarrhea.

A study in Carbohydrate Polymers 207 using a digestive system simulation showed that citrus pectin stimulated the growth of healthy probiotics in the gut [6]. Pectin also takes up a lot of space in the gut, curbing hunger, and it may help lower cholesterol and blood sugar.

Other Ingredients:

AdvoCare® Cleanse: Cranberry Juice, Astragalus, Milk Thistle, Odorless Garlic Bulb, Senna, Schisandra, Beet Root, Burdock

ProBiotic RESTORE ULTRA®: Fructooligosaccharides, Lactobacillus Rhamnoses, Lactobacillus Acidophilus, Lactococcus Lactis, Bulgaricus Thermophilus, Streptococcus Thermophilus, Bifidobacterium Bifidum, Bifidobacterium Longum

AdvoCare® Fiber: Psyllium Seed, Cellulose, Acacia Gum, Guar Gum, Oat Bran, Fruit Pectin

Summary: The ingredients in this cleanse are high in fiber which cleanses the colon for improved digestion and curbs hunger for possible weight loss. It also contains probiotics and prebiotics which promote a healthy gut microbiome.

What Do the Advocare Cleanse Reviews Say?

The Advocare 10 Day Cleanse reviews were only moderately positive. Some users said the cleansing results were absolutely worth it, while others found the products either too powerful or ineffective.

Here are some of the Advocare Cleanse review posts, to give you a good idea of the customer experience:

Love!

This is my third time doing the Advocare Cleanse. It’s my favorite one for sure. It’s gentle enough to not make you run to the bathroom every five minutes, but still detoxifying to your body.

It’s going to stay my favorite cleanse. I don’t think I will ever need to bother trying another because Advocare is just an amazing product. – Chris D.

Tried It, Didn’t Do Anything

Waste of money. No better than using a decent fiber supplement, probiotics, and multivitamin. They also sent the wrong flavor. Never again. – Andy

So Far So Good

I’m on day 5 and so far so good. I’ve noticed a lot of water weight being lost. The only thing I wasn’t happy about. I spent 10 dollars more for the peach flavor and was sent unflavored instead. Although it’s not bad, I would have preferred the peach. – Amazon Customer

Rating for Claimed Benefits

Here is our ratings, based on scientific evidence, of how likely Advocare Cleanse will be effective for its claimed benefits:

  • Cleanses the Colon*3.8/5
  • Improves Overall Digestive Health*3.7/5
  • Strengthens the Immune System*2.9/5
  • Boosts Energy Levels*3.0/5

Note: We used the insights from our research and analysis to assign a star rating from one to five (five being the best; one being the worst) to this product.

Conclusion

The Advocare 10 Day Cleanse is a system which promises to cleanse your colon over a 10 day period, resetting your digestive tract and eliminating symptoms like gas and bloating. It may also boost energy levels and immune functioning. While the price is reasonable, there are better cleanse products on the market.

The Advocare Herbal Cleanse reviews varied in their opinions. There were some positive reports of great digestive benefits from customers, some of whom have done the cleanse more than once. However, some users got little benefit, or said the product kept them in the bathroom for 10 days.

This digestive health colon cleanser contains primarily organic ingredients, however, Herbal Cleanse Advocare could lead to side effects in some users. If you have any symptoms that are uncomfortable, stop using the system immediately. In addition, it’s important to get medical approval prior to doing the cleanse.

Frequently Asked Questions

Q.Where Can You Buy Advocare Cleanse?

A. You can buy the Advocare 10 Day Cleanse on the company’s official site, as well as from a number of other online and offline retailers like Amazon. On the official site, the kit with the 3 products plus a guidebook costs $41.95.

Q.What is the Return Policy?

A. The manufacturer is offering a 30-day satisfaction guarantee. If you’re not happy with the system, contact customer service at 1-800-542-4800 within 30 days of the purchase for a full refund.

Q.How Do You Use the System?

A. The product involves taking 2 supplements, Restore Advocare Herbal Cleanse pills and a probiotic, plus a fiber drink supplement daily for a 10-day period. The kit comes with a detailed set of Advocare Herbal Cleanse directions and an Advocare 10 Day Cleanse meal plan that you need to follow carefully for the cleanse to work effectively.

Q.What Sets It Apart From the Competition?

A. While the Advocare Cleanse System and its ingredients are somewhat similar to other brands, they very recently upgraded the look of the product and added a detailed Advocare Cleanse Guide for users to fully understand and get the most out of the system.

All of the cells and tissues in your body and your major organ of detoxification, the liver rely upon your colon. The colon processes waste and bacteria preparing it for elimination from the body. Colon cleanse products should be determined based on its: potential to clean the colon of harmful waste & toxins, potential to promote better digestion & increase elimination, potential to promote improved* immune system function, potential to provide increased energy levels*. The quality of the ingredients should be backed by clinical research.

Below you'll find some of the most effective colon cleanse supplements on the market today, in our opinion.

Rating Table

Our Top Colon Health Products

#1

Colon Broom

Colon Broom Overall Rating 4.9/5 Overall rating Read Full Review
  • Enhances Energy and FocusRating 5
  • Aids in Natural ThermogenesisRating 4
  • Helps with PerformanceRating 5
  • Supports High-intensity ExercisesRating 5

Pros

  • Mood And Energy Boost
  • Weight Management
  • Protected Intestine
  • Lightness In Your Gut
  • Improved Digestion System
  • Regular Bowel Movement

Cons

  • It is only available on the internet
  • Daily consumption is required
Specification
  • Brand: Max Nutrition UAB
  • Type: Powder Drink Supplement
  • Ingredients: Psyllium Husk, Calcium, Potassium
  • Return Policy: 14 Days
Customer Reviews
Amelia
Customer Rating I like it

I'm now on my second week of using this product and I love it. I've had issues with chronic diarrhoea and it's completely corrected with this product. My energy levels have increased and it has really elevated my mood. I have not had any issues with bloating and have lost 3 lbs without intending to. I just ordered another jar as I plan on moving up to twice a day.

Bottom Line

The bulk-forming laxative Colon Broom from Max Nutrition LLC is promoted as a secure and efficient way to treat constipation, shed pounds, and cleanse your body. Colon Broom helps with the signs and symptoms of irregular bowel movements, such as gut heaviness, constipation, an unbalanced gut microbiota, difficulty losing weight, low energy, and the potential for bloating.

Check Price
#2

Colon Detox Plus

Colon Detox Plus Overall Rating 4.8/5 Overall rating Read Full Review
  • Support Healthy Digestive SystemSupport Healthy Digestive System
  • Promote Healthy Gut FloraPromote Healthy Gut Flora
  • Smooth Bowel MovementsSmooth Bowel Movements
  • Quality Natural IngredientsQuality Natural Ingredients

Pros

  • Improves the health of your digestive system
  • Improve health of the immune system
  • Supports healthy gut flora
  • Supports for the natural body function

Cons

  • Only available for purchase online
  • If you are pregnant or breastfeeding, talk to your doctor before using this supplement
Specification
  • Brand: Vita Balance
  • Type: Capsule
  • Ingredients: Alfalfa Leaf, Buckthorn, & Rhubarb
  • Return Policy: 30 days
Customer Reviews
Noah
Customer Rating Great product and works with me

I tried various products with little success until I tried colon detox plus and noticed a significant change.

Bottom Line

VitaPost Colon Detox Plus is a 15-day course meant to help a healthy digestive system in passing toxins and waste. The Colon Detox Plus formula contains calcium, as well as probiotics and prebiotics, which maintain healthy gut flora. Customers have never reported any unpleasant side effects from the robust VitaPost Colon Detox Plus recipe, which comprises powerful proven, quality ingredients in their ideal proportions, including the powerful, supported combo of Buckthorn & Rhubarb.

Check Price
#3

Probiotic 40-Billion

Vita Balance Probiotic 40-Billion Overall Rating 4.8/5 Overall rating Read Full Review
  • Support Digestive FunctionSupport Digestive Function
  • Promote Good BacteriaPromote Good Bacteria
  • Support Healthy ImmunitySupport Healthy Immunity
  • Quality Natural IngredientsQuality Natural Ingredients

Pros

  • Aids the Immune System
  • Encourages Healthy Digestive Function
  • Promotes the growth of beneficial bacteria

Cons

  • Only available for purchase online.
  • If you are pregnant or breastfeeding, talk to your doctor before using this supplement.
Specification
  • Brand: Vita Balance
  • Type: Capsule
  • Ingredients: Lactobacillus Acidophilus, & Bifidobacterium Lactis
  • Return Policy: 30 days
Customer Reviews
Presley
Customer Rating This product is great, cleans your bowels thoroughly

This is my second probiotic supplement, and it is by far the superior of the two. I'm not sure whether it's proper, but I just placed the capsules in my morning smoothie. It works for me.

Bottom Line

Vita Balance Probiotic 40-Billion is a brand-new solution that improves the digestive health of the body. It is a formula that contains the optimum microorganisms to facilitate digestion and absorption of digested dietary items. Customers have never reported any negative side effects from the Probiotic 40-Billion, which contains powerful proven, quality ingredients in optimal quantities, including the powerful, supported combination of Bifidobacterium Lactis and Lactobacillus Acidophilus.

Check Price

Product reviews are intended for informational purposes only and represent the views and opinions of the contributors only, and not those of Colon Health Magazine. We do not confirm or support any claims made in these reviews. Please read the full product reviews disclaimer.

Read All Advocare Cleanse Customer Reviews

Advocare Cleanse Review: Is It the Right Digestive Booster For You?
3.7/5.0
Review this Product
Write a Review
Review Guidelines

Your email address will not be published.

Your Rating:05

Thanks for submitting your comment!

11 Sources

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy. Colon Health Magazine adheres to strict editorial integrity standards. To the best of our knowledge, all content is accurate as of the date posted, though offers contained herein may no longer be available. The opinions expressed are the author's alone and have not been provided, approved or otherwise endorsed by our advertisers.

*Individual Results may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. Your health and wellness is unique to you, and the products and services we review may not be right for your circumstances. The information contained in this website is provided for educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. For personal advice, please consult with a medical professional.

Disclosure of Material Connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

Related Products