Cleanse and Lean Review: Will It Get Your Digestive System Back on Track?

Cleanse and Lean is an organic dietary supplement which promises to cleanse the colon, eliminate unpleasant gut symptoms, and boost overall digestive health.
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For healthy digestion, it’s important to consume a nutritious, fiber rich diet, exercise, and follow a lower stress lifestyle. Taking a digestive health supplement may also provide significant benefits. Is Cleanse and Lean a good gut health product? We’ll give you our honest opinion and ratings in this review.

What is Cleanse and Lean?

Cleanse and Lean is a natural supplement high in fiber and other botanicals with laxative and other digestive health benefits. It aims to cleanse the colon of waste and toxins, promote regular bowel movements, and ease gut issues like constipation, water retention, diarrhea, and gas.

Cleanse and Lean may also suppress appetite and help to promote and manage weight loss. While this is a quality brand, it’s quite typical for the market and there are other more potent digestive health supplements available.

Cleanse and Lean
Editor’s Rating
3.3 / 5.0
Cleanse and Lean Reviewer Rating
Cleanse and Lean
Naturliga Cleanse and Lean by Max Muscle Nutrition is an all-natural gut health supplement which aims to promote optimal digestive health.

You can purchase Cleanse and Lean on the offical website, and from select retailers. The manufacturer’s prices are as follows:

  • 1 Month Supply, One-Time Purchase: $$46.99 + Shipping
  • 3 Month Supply, Subscription: $42.29 + Shipping

Amazon*All the prices mentioned on their websites are subject to change.

Cleanse and Lean Facts and Specs

  • Form:Capsules
  • Brand:Naturliga by Max Muscle Nutrition
  • Contact:Max Muscle Nutrition
    9226 Park Meadows Dr 200, Lone Tree, Colorado, 80124, United States,
    Phone: (303) 629-6676 | Email:
    Contact Page
  • Ingredients:Cascara Sagrada Bark, Dandelion Leaf Powder, Horsetail Powder, Slippery Elm Bark Powder, Aloe Vera Leaf, Barberry Root Bark, Fennel Seed Powder, Psyllium Husk Powder, Rhubarb Root Powder
  • Cost$46.99
  • Guarantee30-Day Return Policy

Overall Rating: 3.65/5

Features Rating
Ingredients 3.6/5
Value for Cost 3.8/5
Manufacturer 3.8/5
Customer Reviews 3.4/5

Cleanse and Lean Pros and Cons


  • Max Muscle Cleanse and Lean may cleanse your colon of waste and toxins.
  • The supplement could decrease issues like bloating and water retention.
  • It might promote healthy elimination.
  • Cleanse and Lean may help with weight loss.
  • This digestive health supplement might strengthen the immune system.


  • The manufacturer ships to US customers primarily.
  • Most of the weight you lose is water weight, not fat, and may return.
  • Some users may develop side effects from Cleanse and Lean pills.

About the Brand

The manufacturer of Cleanse and Lean and the entire Naturliga brand is a company called Max Muscle Nutrition. Founded in 1990, they produce all-natural sports and nutrition supplements, as well as nutritional coaching. The company has a good reputation in the market.

How Does Cleanse and Lean Work?

The Cleanse and Lean supplement includes ingredients which have natural laxative benefits, particularly those high in fiber. It helps cleanse the colon and move waste and toxins along the digestive tract, absorbing water for smoother digestion and healthier bowel movements.

It may also decrease issues like water retention, bloating, gas, diarrhea, and constipation. A study in ASM Journals concluded that a high fiber diet modified the gut microbiome but had no impact on fecal short-chain fatty acids [1].

Fiber also fills up the gut, suppressing hunger for possible weight loss and management benefits. A study in The Journal of Nutrition concluded that consuming more fiber may help women maintain their weight. [2].

Cleanse and Lean Cleanse and Lean includes anti-inflammatory agents which decrease swelling in the body, including the gut. A case series report in Nutrition Journal concluded that an anti-inflammatory diet may have a positive impact on treating the symptoms of Inflammatory Bowel Disease [3].

The product is high in antioxidants which may destroy roaming free radicals, for lower levels of oxidative stress. This promotes repair and healing and supports a strong immune system.

What are the Key Ingredients?

Max Muscle Nutrition Cleanse and Lean Supplement Facts
Max Muscle Nutrition Cleanse and Lean Supplement Facts

These are some of the primary active Cleanse and Lean ingredients:

Rhubarb Root Powder

This is an edible plant which is high in fiber and may offer colon cleansing and digestive health benefits like relieving diarrhea, constipation, and stomach ulcers.

Rhubarb could also suppress hunger for possible weight loss and may lower cholesterol and blood glucose levels. It has potent anti-inflammatory agents which ease the gut. A study on mice published in Biomedicine and Pharmacotherapy concluded that rhubarb could stimulate intestinal gut microflora and mucus production in the colon for relief of constipation [4].

Psyllium Husk Powder

This high-fiber ingredient from the seeds of the Plantago ovata plant may help cleanse the digestive tract of waste and toxins, regulate bowel movements, and ease issues like constipation, bloating, and diarrhea.

It may offer appetite suppression and weight loss benefits and could balance cholesterol and blood sugar levels. An article in Nutrition Today discussed the health benefits of the fiber in psyllium husk, including its gastrointestinal effects [5].

Aloe Vera Leaf

This gel-like oil from the leaves of the aloe vera leaf has powerful anti-inflammatory benefits which can improve gut health by decreasing swelling. It contains some fiber, which may help cleanse the colon for a decrease in constipation and other GI issues.

In addition, it has potent antioxidants which may repair and boost general immune functioning. A study on patients with Inflmmatory Bowel Disease published in International Scholarly Research Notices concluded that aloe vera didn’t significantly improve their quality of life [6].

Summary: Cleanse and Lean contains ingredients high in fiber, which may help cleanse and detox the colon for improved digestion, ease of constipation, water retention, and other symptoms, and suppress appetite for possible weight loss.

What Do the Cleanse and Lean Reviews Say

The Cleanse and Lean review posts online varied in their opinions. There were a number of positive comments from users who loved the benefits of this supplement. However, there were also people who found the Max Cleanse and Lean results disappointing.

Here are a selection of the comments from users, to give you an impression of the customer experience for this supplement:


I haven’t experienced weight loss as of yet but I’m still optimistic. I will continue to use until gone and see results then compared to current weight. – Pamela A.

Works Great

Works as advertised. No jitters. Great cleanse. – Ana K.

Not Bad, Could Be Stronger

This supplement has improved my digestion, but I still get gas cramps and bloating sometimes. I feel like it’s not quite strong enough for me, so not completely worth the price. – Luke R.

Works As Advertised

Love it. It does what it’s supposed to. Keeps me regular, no bloating. – Cynthia A.

Rating for Claimed Benefits

Here is our ratings, based on scientific evidence, of how likely Cleanse and Lean will be effective for its claimed benefits:

  • Cleanses and Detoxes the Colon*3.1/5
  • Supports Healthy Bowel Movements*3.5/5
  • Promotes Weight Loss*2.8/5
  • Eases Issues Like Bloating, Constipation, and Water Retention*3.4/5

Note: We used the insights from our research and analysis to assign a star rating from one to five (five being the best; one being the worst) to this product.


Cleanse and Lean is an organic dietary supplement containing natural laxatives and other botanicals which promise to cleanse the colon and boost overall digestive functioning. The product has some merit, but there’s nothing overly special about it compared to other brands.

The Max Cleanse and Lean review posts varied, but there were quite a few users who said it really benefitted their digestion. However, other customers found the results disappointing, and hoped for something more potent. Most found the price reasonable, although some said it was a little too high.

Cleanse and Lean contains only organically sourced ingredients and is generally safe. However, if you do experience unpleasant side effects, stop taking it immediately. Prior to adding this supplement to your regimen, it’s important to get medical approval from your physician.

Frequently Asked Questions

Q.How Do You Take Cleanse and Lean?

A. Begin by taking 1 Cleanse and Lean pill and waiting 12 hours to assess your tolerance to the supplement. If you need more potency, take 2 capsules per dose. Make sure not to exceed the maximum daily dosage of 4 capsule outlined in the Cleanse and Lean directions under any circumstances.

Q.Where Can You Buy Cleanse and Lean?

A. You can purchase Cleanse and Lean on the official website, and it’s also available from several other retailers including Amazon and My Doctor XM. On the official site, a one time purchase of a bottle is $46.99 with shipping. If you join the monthly subscription service, the price is $42.29 plus shipping.

Q.What is the Return Policy?

A. The manufacturer of the Cleanse and Lean supplement has a 30-day return policy on unopened products in their original packaging.

If you are not happy with the supplement, contact customer service for instructions and send the order back within 30 days of the purchase. You should get a refund, minus shipping costs.

Q.What Sets It Apart From the Competition?

A. While the formula contains quality, science backed ingredients and may be effective, there’s nothing overly unique about it compared to other similar products. It’s a very typical all-natural digestive health supplement, and there are other richer products available.

Read All Cleanse and Lean Customer Reviews

Cleanse and Lean Review: Will It Get Your Digestive System Back on Track?
3.3 / 5.0
Cleanse and Lean Reviewer Rating
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**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy. Colon Health Magazine adheres to strict editorial integrity standards. To the best of our knowledge, all content is accurate as of the date posted, though offers contained herein may no longer be available. The opinions expressed are the author's alone and have not been provided, approved or otherwise endorsed by our advertisers.

*Individual Results may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. Your health and wellness is unique to you, and the products and services we review may not be right for your circumstances. The information contained in this website is provided for educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. For personal advice, please consult with a medical professional.

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